trigger warning: mental illness, self-harm
Things have finally been going better with my therapist, therapy finally feels helpful, even though I still dread going. I finally told someone who's had a mentor role in my life about my anxiety, depression, and

_calypso

trigger warning: mental illness, self-harm Things have finally been going better with my therapist, therapy finally feels helpful, even though I still dread going. I finally told someone who's had a mentor role in my life about my anxiety, depression, and


7 0
Things have finally been going better with my therapist, therapy finally feels helpful, even though I still dread going. I finally told someone who's had a mentor role in my life about my anxiety, depression, and self-harm, and he responded with a kind of gentleness and kindness that I've never seen in him before, and he was glad that I'm trying to take steps to get better. I'm almost a month clean which is a REALLY big deal since the urges have been so bad, but for the first time, I really feel like I want to fight this. Telling someone was a major victory too. The other day I was in prayer and crying because I'm scared to invite God into my struggle with self-harm because I have so much shame and guilt around it but I know I can't actually hide anything from Him and I only hurt myself more when I try. It's been so hard lately but I'm finally starting to feel like maybe the fog could start to clear. I'm getting married in 4 months and looking forward to that gives me so much joy, I hope it all just gets better from here
TIEGAN IM SO HAPPY FOR YOU!!! GO YOU!!! πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š