Stretch Your Jaw

• Incline your head back, rest your chin on your palm, and pull your jaw open.
Say "Ah!" (you can mime it).
• Grab your chin with your thumb, index and middle fingers.
• Stretch it left to right. This exercise will help if you have been

Priscilla Jane Fumero

Stretch Your Jaw • Incline your head back, rest your chin on your palm, and pull your jaw open. Say "Ah!" (you can mime it). • Grab your chin with your thumb, index and middle fingers. • Stretch it left to right. This exercise will help if you have been


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