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This anxiety I’m having is literally ruining everything right now and my anxiety gets this bad a couple of times a year and I legit stop functioning properly. Idk what to do it’s been like this for a week now
my anxiety was awful last week i didnt even get out of bed but the anxious feeling fades quickly. i hope you feel better soon and find something to help you calm down!
thank you, I hope so too
hang in there buddy. idk what to tell you because i have seasonal anxiety as well. all i can say is that youve made it through something like this before which means that you can make it through this again