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I wish I could go to sleep for a while and wake up and have all my anxiety disappear
specially since there's no good therapists where I live
my anxiety is killing me and making me miserable all the time
I’m so sorry ❤️ do you think you might like online therapy? it would cost a little money butI know there are some online programs. but if you’re ever feeling super anxious and in a panic or even if you’re not and need an ear for guidance, you can text the crisis line at 741-741. that’s what I do when I’m in a crisis but can’t contact anyone