what makes me happy? stories make me happy. that's why books, music, movies, people are so important to be. because of the stories they share.

I'm don't have any tips I'm sorry.😣Maybe listen to music or thing of happy things? Things that me happy: Taylor Swift, FOB, food, cute animals, and things that make me laugh.😋

Anxiety must stink.💔 I can't relate well, the closest I've dealt with is stress problems. But please don't be embarrassed, letting that take over can attribute to more anxiety, tell your coach about it and some friends you can trust so that you won't be called a crybaby, you're not!💝

thanks for the advice✨🌹 i did tell one of my friends today and i felt so much better💕 thank you so much😊❤️ it really does mean a lot🎀🎈🌹🎂😊

I've never had a panic attack but when I get stressed I generally get annoyed at people for really stupid things x

I suffer from anxiety too you're not alone xx