your so sweet! thankyou, with injuries you need to make sure you rest, recover, replenish and rehydrate!! I’ve had a lot of injuries in my swimming career and I’ve found that with chiropractic care it treats it s lot better and help that certain muscle/bone recover a lot faster! keep swimming hard,you’ll make it one day xx

we've just posted something new. #patoorevolution

awww, hopefully your injury gets better fast! can I ask, what type of injury is it?