Week 9 Begins! I will be increasing weight resistance workouts and Combining Les Mills Body Combat, Hip Hop Abs, P90X, T25, Rockin Body and adding some treadmill low intensity workouts. Nutriom will become more of a focus as well! #nevergiveup!

TheISgood

Week 9 Begins! I will be increasing weight resistance workouts and Combining Les Mills Body Combat, Hip Hop Abs, P90X, T25, Rockin Body and adding some treadmill low intensity workouts. Nutriom will become more of a focus as well! #nevergiveup!


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