2 ROUNDS
1. #Pushup+#superman 
2. #Mt. Climbers+#swivel
3. #Plank+#Spider-Man 
4. #Alternating #curtsy #lunges 

1.#Pushup+#burpee+#tuck #jump
2. In & out abs 
3. Side burpees 
4. #Plank #jacks 
            +300 #abs

YveLiz

2 ROUNDS 1. #Pushup+#superman 2. #Mt. Climbers+#swivel 3. #Plank+#Spider-Man 4. #Alternating #curtsy #lunges 1.#Pushup+#burpee+#tuck #jump 2. In & out abs 3. Side burpees 4. #Plank #jacks +300 #abs


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