hi! so I have social anxiety, and I'm always nervous for presentations/meeting new people so this Thursday I have to do a presentation. basically my partner and I designed an outfit, and I have to interview my partner, and everyone will be watching and the teacher is gonna film it! and I'm super nervous idk what to do! I'm quite shy and I need advice to help my anxiety and nervousness cos recently this presentation has been giving me anxiety attacks because that's how nervous I am for it! pls help xx

I am EXACTLY the same!! I've been though the same thing before. I'm the shyest person I know managed to do my presentation in front of 2 classes while my teacher filmed it and I was really proud of myself although I cried when I finished because I hated it so much. One thing I would say is try not to look at the audience, I found this really helped if you just look at your partner and pretend there is no one else there even if you know there is. Also before hand do something that makes you happy like listen to music or spend time with your friends. I hope some of this helps and I wish you the best of luck in your presentation. If you need any help or advice I'm here, you can do it ❤️❤️

btw I love that picture too, it's amazing!!!

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oh ok btw your edits are amazing