I know how to do the splits.....it is very challenging and if ur having trouble then stop before u break yourself TIPS 1. Stretch If u follow these instructions u can do the splits in about a week.........(no promises)

Shakirea

I know how to do the splits.....it is very challenging and if ur having trouble then stop before u break yourself TIPS 1. Stretch If u follow these instructions u can do the splits in about a week.........(no promises)

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