i literally cant move my arms and when i cough my abs die i havent been this sore in forever (at practice we had to do like 40 pushups (not in a row oof) and 6 MINUTES OF CORE WITHOUT STOPPING IT HURT SO BAD and then i had weight room today plus condition

tacksforsnacks

i literally cant move my arms and when i cough my abs die i havent been this sore in forever (at practice we had to do like 40 pushups (not in a row oof) and 6 MINUTES OF CORE WITHOUT STOPPING IT HURT SO BAD and then i had weight room today plus condition


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what sport thingy do you do??
ohhhhhhh ok